World No Tobacco Day: 31 May

World No Tobacco Day is held by the World Health Organization every year on 31 May. The 2026 theme is “Unmasking the appeal: countering nicotine and tobacco addiction”, which exposes how flavours, design and marketing draw young people into nicotine use. Download the free posters below and share them.

Countdown to 31 May

Free posters

Original designs, free to print and share for World No Tobacco Day, schools, workplaces and clinics.

Poster: Breathing can feel easier
Breathing can feel easierSVG · PNG
Poster: Flavours are the bait
Flavours are the baitSVG · PNG
Poster: Every cigarette you don't smoke is a win
Every cigarette you don't smoke is a winSVG · PNG
Poster: Your lungs can recover
Your lungs can recoverSVG · PNG

The 2026 theme: Unmasking the appeal

WHO announced the 2026 theme on 17 October 2025. It focuses on how the tobacco and nicotine industry repackages products to attract new users, especially young people: flavours, sleek designs, nicotine salts and synthetic nicotine, and marketing on social media.

  • At least 40 million children aged 13 to 15 use at least one tobacco product, according to WHO.
  • At least 15 million adolescents aged 13 to 15 already use e-cigarettes.
  • In countries with data, children are on average nine times more likely than adults to vape.

History of World No Tobacco Day

The World Health Assembly created the day in 1987 to draw attention to the deaths and disease caused by tobacco. It has been marked every year on 31 May since 1988, with a new theme each year.

Ways to take part

  • Quit, or set a quit date. Use the quit smoking or quit vaping tracker to see money and health milestones.
  • Share a poster at school, work, a clinic or online.
  • Point someone to free help. Quitlines are free in many countries: find yours.
  • Talk to young people about how flavours and design are used to sell nicotine.

Anti-smoking slogans you can use

  • Flavours are the bait. Don't take it.
  • Every cigarette you don't smoke is a win.
  • Every smoke-free day counts.
  • Nicotine is the product. You're the customer they want.
  • Your lungs can begin to recover when you stop.

Common questions

When is World No Tobacco Day?

Every year on 31 May. It was created by the World Health Assembly in 1987 and has been marked on 31 May since 1988.

What is the theme of World No Tobacco Day 2026?

“Unmasking the appeal: countering nicotine and tobacco addiction.” It highlights how flavours, product design and marketing attract young people to nicotine and tobacco.

Who organises World No Tobacco Day?

The World Health Organization, with health ministries, schools, charities and workplaces taking part around the world.

Can I use these posters for free?

Yes. The posters on this page are original designs you can print and share for non-commercial awareness use.

Sources

General information based on published research. Everyone is different, and 10K Count does not promise any particular result. Not medical advice.